Name : Desi Natalia
NPM : 16611028
Title : The Benefits of Chocolate
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This story tells about the benefits contained in
chocolate. when we discuss chocolate we will definitely think of sweet foods, lots of fat, sugar and some who think that eating chocolate is not healthy.
we know that chocolate is made from cocoa beans.
according to research, cocoa beans contain high flavonols.
These compounds have
many health benefits such as preventing heart disease and also play a role to
fight cancer. In addition to chocolate foods that contain high
flavonols found in broccoli stalks.
From this story I got a new knowledge that chocolate not
only contain fat and cause obesity, but besides
delicious it also has a good benefit for the body if we consume it with the
appropriate portion.
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