Friday 27 October 2017

Free Reading 60th "The Benefits of Chocolate"

Name : Desi Natalia
NPM : 16611028
  Title : The Benefits of Chocolate




Screenshoot of the cover

This story tells about the benefits contained in chocolate. when we discuss chocolate we will definitely think of sweet foods, lots of fat, sugar and some who think that eating chocolate is not healthy.
we know that chocolate is made from cocoa beans. according to research, cocoa beans contain high flavonols. 
These compounds have many health benefits such as preventing heart disease and also play a role to fight cancer. In addition to chocolate foods that contain high flavonols found in broccoli stalks.
From this story I got a new knowledge that chocolate not only contain fat and cause obesity, but besides delicious it also has a good benefit for the body if we consume it with the appropriate portion.


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