1. Train in the preliminaries that also known as the 4 reminders. In your daily life, try to:
- maintain an awareness of the preciousness of human life
- be aware of the reality that life ends, death comes for everyone
- recall that whatever you do
- contemplate that as long as you are too focused on self importance
2. Regard all dharmas as dreams
Whatever you experience in your life is like something happening in a dream.
3. Sending and taking should be practiced alternately. These two should ride the breath.
4. Drive all blames into one.
5. Be grateful to everyone.
6. All dharma agrees at one point.
7. Of the two witnesses, hold the principal one.
8. Always maintain only a joyful mind.
9. Abandon any hope of fruition.
10. Don't be so predictable.
11. Don't malign others.
12. Don't bring things at painful point.
13. Don't act with a twist.
14. All activities should be done with one intention.
15. Whichever of two occurs, be patient.
16. Train in the difficulties (or the three difficult practices).
17. Don't misinterpret.
18. Don't vacillate.
19. Train whole heartedly.
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