the thing that makes you tunggi is genetics. if your mom and dad have short body then chances are you can not have high body. maybe you can grow a little bit higher than your mom and dad.
but there are several factors other than genes that affect the high body of sleep.
do not often drink coffee because coffee can cause insomnia.
when we sleep soundly at night the hormones of our body will be higher, then from that you must sleep soundly at night.Healthy foods are also vitally important for your body.
Because eating can affect your high body, there are some foods that contain vitamins and minerals. and drink milk, in the high calcium contained so that it can increase your height
Cindy fitry sari 16611021
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