Having a high body is everyone's dream. there are some
people who assume that when we have a high body it will increase our
confidence. but sometimes our desires do not match our expectations, when we have short body, it makes us inferior to people who
have a high body.
Tall bodies and short bodies come from our parent's
genes so we will follow our parent's genes. but do not worry if you have a body
that tends to be short, there is still a way you can do to increase your
height, such as stop drinking coffee, when we drink coffee we will have
difficulty sleeping and make our body keep awake and not sleep soundly, it will
affect your body growth.
Another way is you should eat healthy foods especially
foods that contain lots of vitamins and minerals, because it will increase the
growth hormone in our body.
From this story I learned that we can make our bodies
higher by organizing the diet and doing a healthy lifestyle.
|
No comments:
Post a Comment