Sunday, 10 December 2017

7th free reading


In the text above about eating chili peppers helps you live longer. Researchers from the University of Vermont in the US found that capsaicin, an ingredient in red chili peppers, may boost the metabolism, strengthen the heart and help with blood pressure and obesity. People who regularly ate chili had a 13% lower risk of dying early. Researchers said hot red chili pepper was associated with reduced mortality and, "may be a beneficial component of the diet". The researchers asked 16,179 adults about their health, lifestyle, income and diet. The researchers analysed the deaths in the 18 years after. Of the 4,946 participants who died, 21.6% regularly ate chili compared with 33.6% who did not. The researchers thus said hot red chili peppers helped to prolong life.

Tara Lusiana Mahdi Pratiwi
16611053

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