75th Free Reading (5 Morning Rituals for Weight Loss)

Name                    : Roro Wulandari

NPM                      : 16611074

Tittle of reading materials: 5 Morning Rituals for Weight Loss

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Types of Reading: Free Reading

This is text about how to loss our weight in simple ways. This text is very useful and helpful for people who want to get weight loss. The first way is drinks warm water every morning. And then, make sure that  we should drink about 2 liters water a day, and do not get dehydration. The next tips is get breakfast with high protein and fibers. Then, pack healthy snack for us. And the most important thing is sweat out. We should do exercise and physical activity to get sweat out. It’s really useful for weight loss.