Saturday, 18 November 2017

free reading6 The Benefit of Chocolate



The Benefits of Chocolate?

Chocolate is one of healthy food. Maybe you often hear about that. Did you know the reasons? Based on what I read from this article, because chocolate is made from choco beans. And choco beans contain a high level of flavonols. Flavonols have been shown to support healthy blood flow. But there are several type of chocolate, and every type has different level of flavonols. And the higher level is dark chocolate. This means that dark chocolate is healthy food which is much we consume.

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