free reading 40th Turning Negative Thinkers Into Positive Ones

sintya nurceha
free reading

 Turning Negative Thinkers Into Positive Ones
positive emotions include:

-Do good things for other people. In addition to making others happier, this enhances your own positive feelings
 -Appreciate the world around you. It could be a bird, a tree, a beautiful sunrise or sunset or even an article of clothing someone is wearing
- Establish goals that can be accomplished. Perhaps you want to improve your tennis or read more books.
 -Learn something new. It can be a sport, a language, an instrument or a game that instills a sense of achievement, self-confidence