Saturday, 18 November 2017

free reading4 Everybody Needs to Relax



Everybody Needs to Relax
 Sometimes, we are so busy with our activities. Until we forget to take rest and make our body be relax. Everybody needs to relax. Why? Because if our body be relax , we can be better  in the next activities. And from breathing, we can make our body be relax. With this way, breath through nose and breath out through mounth. Actually, sugar also can make us relax too. As long as we do not over consume.  Fresh fruit has same effect in our body. So, don’t forget to take rest in the middle your bussines.

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