You don’t owe anyone an interaction
How to not
to respond.
You don’t
have to respond to interactions that you sense are not right for you.
I don’t want
to be rude.
The fear of being rude
and impolite can put you in harm’s way.
The loving
choice.
Set strong
boundaries so that you protect your time and don’t feel guilty.
Protect your
time.
If you don’t
have practicce with boundaries, though, it’s hard to protect your time. You’ll
feel like a bad person when you step back or say no.
Free to give
from the heart.
When you
feel pressured to respond, try taking pause and reminding yourself that you
don’t owe anyone in interaction. Revel in the reality that you get to choose.
And here’s the real beauty of it: when you don’t owe anyone an interaction,
you’re free to give from heart.
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