free reading 92th " screen time before bed is bad for children "

Name : Kurnia Fatmasari
NPM : 16611030
Type : free reading
Title : screen time before bed is bad for children


research said that it is dangerous for children to watch tv or play a gadget before going to bed. researchers from the University of Colorado found that "screen time" before bed damage the health of children. The researchers looked at more than 60 different studies on how screen time affects children. Children needed more sleep than adults. Pre-school children took 10 to 13 hours, pre-teen adolescents should be between nine and 12 hours, and adolescents should be between eight and 10 hours a night.