Fasting can be healthy. Fasting is eating or drinking little or nothing for a short period of time. Fasting can lower the risk of diabetes, heart disease, cancer and other diseases. People with diabetes have too much sugar in their blood. People with type 1 diabetes do not produce any insulin. People with type 2 diabetes do not produce enoug, or it has no effect. Scientists said fasting increased the amounts of insulin.
Written by : Threesa Afrulli (16611012)
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