108th Free Reading (7 ways to remove stress)

Name                    : Roro Wulandari

NPM                      : 16611074

Tittle of reading materials: 7 ways to remove stress

Screenshot of reading cover :                                                                  

Types of Reading: Free Reading

In this text we will get more information about the tips of how to remove stress. The first is stop being so hard on yourself. The second, stop being so hard on the world. The third, controlling, control about our self and others. The next is try to focus learn on single thing and avoid multitasking. Then, cut the things that could drain your energy. Sixth, avoid difficult people. And the last is simplify your life and, do not make it difficult.