170th free reading

some of the things we see are good among other things is the diet. If you want to look good organize your diet. eat on time and do not eat too much because it is not good for your body. choose a vegetable and fruit that you think is good and good for the consumption by your body. drink plenty of water because it is very good for your skin. Water also helps you look better. but do not consume alcoholic beverages because it makes you dizzy and not good for your own body. Another thing that makes you look better is a smile. smile is one way to look better but do not forget to brush your teeth