Name : Roro Wulandari
NPM : 16611074
Tittle
of reading materials: Here are 7 ways to boost your immune system
Screenshot of reading cover :
Types of Reading:
Free Reading
Our immune system is
the system that has much contribution for our health. In this text, there are
some ways to boost our immune system and make us more healthy. The first, we
should eat healthy food. The second, we should manage stress and keep ourselves
relax. The third, we should ensure adequate sleep. The fourth, we should have
enjoyable regular exercises. The fifth,
we should avoid unhealthy habits. The sixth, we should avoid unnecessary use of
antibiotics. The seventh, take immunity herbs. Moreover, we should have every
day overal wellness, and extra immunity boost.
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