7th free reading: Everybody needs to relax

Everyday we do much activities. We all are may be very bussy Work, school, study, etc. And then the weather is very hot out there. There is seven days, but just one day to free. Our brain and body is very tired. We need to relax our mind and body. Relax is not only traveling or shooping, but do activities that we love. Sleep enough can make our body and mind to be refreshed. Positive thinking is way you will be able to stop getting stressed, and make sure that you are be able to relax and you will have a good day. Healthy food, sugar, or coffee can also make you to be good. They can bring your mood and your mind. This can really be tiring.