Anjestia Gesang 16611033 reading article "focus : The ultimate guide on how to improve focus and concentration"

Focus can only occur when we have said yes to one option and no to all other options. In other words, elimination is a prerequisite for focus. As Tim Ferriss says,“What you don’t do determines what you can do.”Of course, focus doesn't require apermanentno, but it does require apresentno. You always have the option to do something else later, but in thepresent momentfocus requires that you only do one thing. Focus is the key toproductivitybecause saying no to every other option unlocks your ability to accomplish the one thing that is left.