Make 2018 Your Year to Do Big Things
Research has shown that we abandon one-third of all new year’s resolutions within the first month, and fewer than half survive to the six-month mark. Can we do better than that? Of course. Here’s how.
According to experts in psychology and productivity, there are three keys to making resolutions that stick:
Be smarter about how you make resolutions. Choose the right goals for the right reasons.
Implement new behaviors in ways that make it likely you’ll turn them into habits.
Plan how you’ll find the willpower and support to stay motivated and on track.
Step 1: Get SMART
Step 2: Get in the habit
Step 3: Stay motivated with Evernote
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