The reason why you are not growing tall is that you have genes that are not tall. Height and genetics go together. But even you family is not so tall, there are still things that you can do to get the tallest height that you can get. Make sure that you stay clear of the things that can stop your growth, example drink coffee. It will not stop you from growth, but it will stop you from sleeping. Sleeping is a very important thing when you want to grow taller. Eating healthy too important part of being able to grow tall. You must it a lot of food that are rich of vitamins and minerals. And drinks high calcium such as milk, it can be your bones strong and grow.
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